Rep It Out to Roar!
Repping it out to roar! Preparing for canfitpro’s Women Who Influence luncheon, August 17th. Repetition. Repetition. Repetition. PowHERful leaders ready themselves to access their next opportunity through the practice of diligent repetition. In weight-training, gains are maximized by those who understand the value of repetition. Weekly schedules prioritize consistency and repetition of workouts and meals that provide…